Myofascial Release & Soft Tissue Therapy
Myofascial release and soft tissue therapy are hands-on treatment techniques used to address muscle tension, stiffness, pain, and restricted movement. These treatments involve applying targeted pressure and specific movements to muscles, fascia (connective tissue), tendons, and surrounding soft tissues to help reduce discomfort, improve flexibility, and restore mobility.
What can it help with?
Myofascial release and soft tissue therapy may be beneficial for:
• Neck and back pain
• Muscle tightness and tension
• Sports and repetitive strain injuries
• Headaches associated with muscle tension
• Tendon and overuse conditions
• Reduced flexibility and restricted movement
• General muscle and joint discomfort
At Bodywise Health & Rehab, these techniques will be incorporated into chiropractic and physiotherapy treatments to help relieve pain, improve movement, and support recovery. Treatment is tailored to your individual needs and goals, helping you get back to the activities you enjoy.
Conveniently located in the heart of Old Ancaster, Bodywise Health & Rehab Clinic offers comprehensive care for musculoskeletal complaints (ART, Laser therapy, acupuncture, KinesioTaping) as well as Shift concussion diagnosis and management. Bodywise works to Diagnosis the root cause of your discomfort and offers treatment of musculoskeletal complaints and Shift concussion diagnosis, treatment and management. FREE PARKING available at the back of the building.
Dr. Andrea Dorman graduated from the Canadian Memorial Chiropractic College in 2007 and has an Honours Bachelor of Kinesiology degree from McMaster University. She has training in Active Release Techniques (ART), Acupuncture, Laser Therapy, KinesioTaping, TPI Golf Fitness Instructor Level 1, and is a certified CrossFit Level 1 instructor.
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